This is why you have every right to be tired.
Biology’s cruel joke goes something like this: As a teenage body goes through puberty, its circadian rhythm essentially shifts three hours backward. Suddenly, going to bed at nine or ten o’clock at night isn’t just a drag, but close to a biological impossibility. Studies of teenagers around the globe have found that adolescent brains do not start releasing melatonin until around eleven o’clock at night and keep pumping out the hormone well past sunrise. Adults, meanwhile, have little-to-no melatonin in their bodies when they wake up. With all that melatonin surging through their bloodstream, teenagers who are forced to be awake before eight in the morning are often barely alert and want nothing more than to give in to their body’s demands and fall back asleep. Because of the shift in their circadian rhythm, asking a teenager to perform well in a classroom during the early morning is like asking him or her to fly across the country and instantly adjust to the new time zone — and then do the same thing every night, for four years.
1) The day my sister got back from the hospital after a suicide attempt. I didnt let go for about an hour.
2) Kid just found out his brother was shot and killed.
3) A Russian war veteran kneels beside the tank he spent the war in, now a monument.
4) Man sobbing at animal shelter. After being jailed briefly and his dog Buzz Lightyear impounded he couldn’t afford the $400 to get his pet back.
5) A firefighter gives water to a koala during the devastating Black Saturday bushfires that burned across Victoria, Australia, in 2009.
6) Alcoholic father with his son
7) Robert Peraza pauses at his son’s name on the 9/11 Memorial during the tenth anniversary ceremonies at the site of the World Trade Center.
8) Greg Cook hugs his dog Coco after finding her inside his destroyed home in Alabama following the Tornado in March, 2012
9) After two double lung transplants and years of battling cystic fibrosis, my good friend passed away last Saturday. This was one of the last pics taken with his mother.
These are probably some of the most powerful pictures I’ve ever seen and some hit close to home.
"I gave my three year old daughter some worthless coins, and jokingly told her that she was rich. She went and hid the coins away, and I forgot all about them. Around the same time, my oldest daughter got a bunch of money from her aunts and uncles for her birthday. A few months later, we needed money for food, and I asked my oldest daughter if we could use some of her birthday money. She refused. I almost started crying, because I thought then that I had completely failed as a parent. But suddenly, my youngest daughter appeared, and gave me back the handful of coins that I had given her."
(Mexico City, Mexico)